Spirit Awakening: A Rebirthing Medicine Journey
Spirit Awakening is a new seasonal offering, taking place at the heart of the Blue Mountains, in Blackheath.
The theme of this very first edition: A Rebirthing Medicine Journey for renewal and transformation as we enter Spring and celebrate the new season.
This is a unique experience weaving sacred medicine and combining the beautiful heart opening plant medicine that is Cacao, as well as Breathwork with live Sound Journey.
Breathe and let yourself drift away to the beautiful vibrations of the Tibetan Bowls, the Gong, the Medicine Drums, the Handpans, the Harmonium, Sitar, the Ancestral Vocals, Sacred Harmonies and more…
We will be tuning in with Universal Energies surrounding the New Moon in Virgo, the partial Solar Eclipse that comes with it and with the Spring Equinox, embracing all that is coming our way.
This is an invitation to let go of what no longer serves you at this time, to release and shift energy in order to make space for a fresh new start. What a beautiful time for rebirth and renewal. A time to plant new seeds and to watch them grow…
Inviting love, gratitude and pure intentions to this safe and sacred container, the space will be held by Margot, Mateo, Bee, Diego & Sunshine.
Our invitation is for you to surrender to a powerfully transformative yet deeply relaxing experience… We would love for you to set your own intention for this journey and to dive deep with us… Let’s create this experience together…
WHAT IS BREATHWORK?
Breathwork is the conscious activation of our breath to achieve a desired result.
Somatic or Transformational Breathwork is a conscious connected breathing practice which helps to gain access to the subconscious mind, release trapped emotions, stressors, tensions and traumas and rewire the brain.
BENEFITS OF BREATHWORK:
There are many benefits of Transformational Breathwork. Some of them include:
- Reduced Stress and Anxiety
- Quiet and Calmer Mind
- Greater Sense or Clarity
- Release of stuck emotions & energies
- Increased Focus & Concentration
- Connection to Spirit & to Higher Self
- Boost mood & self esteem
- Improve general well-being
- Reduce high blood pressure
- Improve Circulation
- Reduce symptoms of depression
- Greater physical immunity
- Greater body awareness
- Nervous System Regulation
- Deepened sense of Relaxation
- Improved sleep quality
- Improved digestion and lung capacity
- Helps to release addictions
- Increased creativity & inspiration
- Upregulation of immune function
- Expanded perception
- Higher energy levels
- Deeper connection to inner wisdom
CONTRA-INDICATIONS FOR BREATHWORK:
As a precaution, the following conditions are contraindicated for anyone thinking of practising Breath Work:
- Pregnancy (especially first trimester)
- Detached Retina
- Glaucoma
- High resting heart beat >100 bpm
- High Blood Pressure > 140/90
- Cardiovascular disease
- Chronic respiratory condition
- Asthma
- Heavy duty medications
- Severe mental illness (ie. scizophrenia)
- Aneurysm in the brain or abdomen
- History of Seizures
- Uncontrolled thyroid conditions
- Uncontrolled diabetes conditions
- Epilepsy
- Perforated Eardrums
- Osteoporosis
- Any other medical, psychiatric or physical conditions which would impair or affect your ability to engage in deep, fast breathing and/or emotional release.
By purchasing a ticket and attending this event you confirm that you have read the above and agree that you do not have any of the above conditions.
IMPORTANT: You will be required to sign a Liability Waiver prior to attending the event.
Note: We highly suggest to avoid any meals min 2 hours prior. This will allow for maximum air intake and your body won't be busy digesting food so it can focus on healing, repair and transformation.
WHY COMBINING THOSE 3 MEDICINES TOGETHER (Cacao | Breath | Sound)
We believe that the combination of those 3 medicines can take us to a beautiful and deeply transformative place.
Starting this experience with Cacao offers an opportunity for activating and opening the heart chakra. As we sip on our ceremonial cacao we will deeply connect to this beautiful plant medicine, tuning in with its various effects on our mind, body and spirit.
We will then invite you all to relax and enjoy a beautiful chakra mediation, in flow with the Tibetan bowls… From there we will start the breathwork with live sound journey.
We believe that breathwork and sound combined together are deeply powerful for surrendering, letting go, reaching deep layers of healing, on a physical, emotional, spiritual level. Releasing what no longer serves and making space for renewal. We believe this unique offering is a co-creation – you go as deep as you like. The more you breathe and the more you surrender, the deeper you may go.
Bliss, Love, Forgiveness, Clarity, Understanding, Energy shift are to be expected…
We look forward to offering that deeply transformative experience to the community.
AGENDA:
3:00 PM: Arrival (we would suggest to arrive 15 mins early to have time to settle in)
3:15 PM: Cacao Ceremony
4:00 PM: Start of Breathwork and live Sound Journey
5:30 PM: Sharing Circle & Herbal Tea served (optional)
6:00 PM: Event concludes
WHAT TO BRING
- Yoga mat
- Blanket or shawl
- Warm loose comfortable clothing with layers
- Water bottle
- Journal and pen
- A small sacred item you wish to have with you for this journey
BOOKING PROCESS:
Before booking, please ensure you do not have any of those contraindications.
Upon booking a liability form will be emailed to you – in order to confirm your booking please sign and return this form to us.
Once that’s done you’re in – all details regarding the event will be emailed to you closer to the date.
Spirit Awakening is a new seasonal offering, taking place at the heart of the Blue Mountains, in Blackheath.
The theme of this very first edition: A Rebirthing Medicine Journey for renewal and transformation as we enter Spring and celebrate the new season.
This is a unique experience weaving sacred medicine and combining the beautiful heart opening plant medicine that is Cacao, as well as Breathwork with live Sound Journey.
Breathe and let yourself drift away to the beautiful vibrations of the Tibetan Bowls, the Gong, the Medicine Drums, the Handpans, the Harmonium, Sitar, the Ancestral Vocals, Sacred Harmonies and more…
We will be tuning in with Universal Energies surrounding the New Moon in Virgo, the partial Solar Eclipse that comes with it and with the Spring Equinox, embracing all that is coming our way.
This is an invitation to let go of what no longer serves you at this time, to release and shift energy in order to make space for a fresh new start. What a beautiful time for rebirth and renewal. A time to plant new seeds and to watch them grow…
Inviting love, gratitude and pure intentions to this safe and sacred container, the space will be held by Margot, Mateo, Bee, Diego & Sunshine.
Our invitation is for you to surrender to a powerfully transformative yet deeply relaxing experience… We would love for you to set your own intention for this journey and to dive deep with us… Let’s create this experience together…
WHAT IS BREATHWORK?
Breathwork is the conscious activation of our breath to achieve a desired result.
Somatic or Transformational Breathwork is a conscious connected breathing practice which helps to gain access to the subconscious mind, release trapped emotions, stressors, tensions and traumas and rewire the brain.
BENEFITS OF BREATHWORK:
There are many benefits of Transformational Breathwork. Some of them include:
- Reduced Stress and Anxiety
- Quiet and Calmer Mind
- Greater Sense or Clarity
- Release of stuck emotions & energies
- Increased Focus & Concentration
- Connection to Spirit & to Higher Self
- Boost mood & self esteem
- Improve general well-being
- Reduce high blood pressure
- Improve Circulation
- Reduce symptoms of depression
- Greater physical immunity
- Greater body awareness
- Nervous System Regulation
- Deepened sense of Relaxation
- Improved sleep quality
- Improved digestion and lung capacity
- Helps to release addictions
- Increased creativity & inspiration
- Upregulation of immune function
- Expanded perception
- Higher energy levels
- Deeper connection to inner wisdom
CONTRA-INDICATIONS FOR BREATHWORK:
As a precaution, the following conditions are contraindicated for anyone thinking of practising Breath Work:
- Pregnancy (especially first trimester)
- Detached Retina
- Glaucoma
- High resting heart beat >100 bpm
- High Blood Pressure > 140/90
- Cardiovascular disease
- Chronic respiratory condition
- Asthma
- Heavy duty medications
- Severe mental illness (ie. scizophrenia)
- Aneurysm in the brain or abdomen
- History of Seizures
- Uncontrolled thyroid conditions
- Uncontrolled diabetes conditions
- Epilepsy
- Perforated Eardrums
- Osteoporosis
- Any other medical, psychiatric or physical conditions which would impair or affect your ability to engage in deep, fast breathing and/or emotional release.
By purchasing a ticket and attending this event you confirm that you have read the above and agree that you do not have any of the above conditions.
IMPORTANT: You will be required to sign a Liability Waiver prior to attending the event.
Note: We highly suggest to avoid any meals min 2 hours prior. This will allow for maximum air intake and your body won't be busy digesting food so it can focus on healing, repair and transformation.
WHY COMBINING THOSE 3 MEDICINES TOGETHER (Cacao | Breath | Sound)
We believe that the combination of those 3 medicines can take us to a beautiful and deeply transformative place.
Starting this experience with Cacao offers an opportunity for activating and opening the heart chakra. As we sip on our ceremonial cacao we will deeply connect to this beautiful plant medicine, tuning in with its various effects on our mind, body and spirit.
We will then invite you all to relax and enjoy a beautiful chakra mediation, in flow with the Tibetan bowls… From there we will start the breathwork with live sound journey.
We believe that breathwork and sound combined together are deeply powerful for surrendering, letting go, reaching deep layers of healing, on a physical, emotional, spiritual level. Releasing what no longer serves and making space for renewal. We believe this unique offering is a co-creation – you go as deep as you like. The more you breathe and the more you surrender, the deeper you may go.
Bliss, Love, Forgiveness, Clarity, Understanding, Energy shift are to be expected…
We look forward to offering that deeply transformative experience to the community.
AGENDA:
3:00 PM: Arrival (we would suggest to arrive 15 mins early to have time to settle in)
3:15 PM: Cacao Ceremony
4:00 PM: Start of Breathwork and live Sound Journey
5:30 PM: Sharing Circle & Herbal Tea served (optional)
6:00 PM: Event concludes
WHAT TO BRING
- Yoga mat
- Blanket or shawl
- Warm loose comfortable clothing with layers
- Water bottle
- Journal and pen
- A small sacred item you wish to have with you for this journey
BOOKING PROCESS:
Before booking, please ensure you do not have any of those contraindications.
Upon booking a liability form will be emailed to you – in order to confirm your booking please sign and return this form to us.
Once that’s done you’re in – all details regarding the event will be emailed to you closer to the date.
*Tickets are transferable but not refundable